Navigating The Journey Together

Becoming a mom is an exciting yet often overwhelming journey, and many women find themselves feeling isolated as they navigate this transition. As three moms and maternal mental health social workers with specialized training in trauma-focused and perinatal care, we’ve experienced firsthand how challenging this can be. That’s why we’re committed to ensuring no mom feels unseen. We want to help you transition into this experience with more knowledge, understanding, and a sense of normalization around what they may go through. So many women experience similar challenges, but we’ve found that these topics aren’t spoken about enough. As a result, many women are left feeling underprepared or isolated when they encounter them.

Join us on the first Wednesday of every month for a FREE Zoom session designed to support new and expectant moms as they navigate the transitions of motherhood.

Led by a Perinatal Mental Health Counsellor, this session provides a safe, welcoming space to share experiences, ask questions, and connect with other moms.

Whether you're feeling overwhelmed, looking for guidance, or simply want to talk, this is a supportive community for you.